• Here are some tools to help you with the devotionals:
  • A Guide to Journaling & Prayer
  • A Guide to Self-Reflection
  • A Chart to help articulate feelings

To the choirmaster: with stringed instruments; according to The Sheminith. A Psalm of David.

¹ O Lord, rebuke me not in your anger,

    nor discipline me in your wrath.

² Be gracious to me, O Lord, for I am languishing;

    heal me, O Lord, for my bones are troubled.

³ My soul also is greatly troubled.

    But you, O Lord—how long?

⁴ Turn, O Lord, deliver my life;

    save me for the sake of your steadfast love.

⁵ For in death there is no remembrance of you;

    in Sheol who will give you praise?

⁶ I am weary with my moaning;

    every night I flood my bed with tears;

    I drench my couch with my weeping.

⁷ My eye wastes away because of grief;

    it grows weak because of all my foes.

⁸ Depart from me, all you workers of evil,

    for the Lord has heard the sound of my weeping.

⁹ The Lord has heard my plea;

    the Lord accepts my prayer.

¹⁰ All my enemies shall be ashamed and greatly troubled;

they shall turn back and be put to shame in a moment.

God

[What truths about God’s person, activity or character does the text reveal?]

Lessons/ Insights

Apply and Obey

[How does today’s text apply to me? How will I obey or respond to the truths from today’s text?]