• Journal
• Memorize: Spend some time memorizing today’s passage. Please use some space to write out the passage.
  • Romans 7:18-19, 24-25 (ESV)  ¹⁸ For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. ¹⁹ For I do not do the good I want, but the evil I do not want is what I keep on doing.²⁴ Wretched man that I am! Who will deliver me from this body of death? ²⁵ Thanks be to God through Jesus Christ our Lord! So then, I myself serve the law of God with my mind, but with my flesh I serve the law of sin.

• Reflect/ Pray As you meditate on today’s passage, reflect on how God is speaking to encourage, challenge, teach, or correct you today. End by writing out a prayer of response.

Here are some tools to help you with the devotionals:

• • • A Guide to Journaling & Prayer
    • A Guide to Self-Reflection
    • A chart to help articulate feelings